Category: Summer

David Domoney is a Chartered Horticulturalist with over 40 years of experience growing and caring for plants. David worked on UK national television for more than 2 decades sharing timely, relevant gardening advice on each of the UK seasons, Spring, Summer, Autumn, and Winter.

Sunday Mirror article: Tranquil spaces

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One in four adults suffer from a mental health problem. So, for Mental Health Awareness Week (13^th-19^th May), I thought I’d take a look at five proven ways to boost your mental health through gardening.

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Connect with others

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Making connections in a supportive network can help us cope when the chips are down. Lucky for us, gardening is a great community pursuit and creating this social network through gardening is easy! Perhaps the best way is to rent a plot on a local allotment. You’ll be surprised at how much community spirit there is among people who garden together. Old hands are often willing to share tips with newbies, exchange produce with one another, or just chat while tending plants in the sunshine.

Plots are generally rented on a yearly basis from autumn to autumn, designed to enable you to improve the soil before Christmas, ready for planting in spring.

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However, plots often become available around now and usually come at a 50% discount. You’re looking at around £50 for a mini plot and £110 for a large one.

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Be active

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Physical exercise has mental health benefits on a par with anti-depressants. It boosts alertness, energy, mood and self-esteem, and reduces levels of stress and anxiety. So, get out there and move your body! A gardener will bend, lift pots, push mowers and move about, which makes muscles and joints supple—in short, gardening is fantastic exercise.

Unlike spinning, circuit training and boxing classes, however, gardening is low intensity and puts less strain on the joints than other activities. But there’s still up to 200 calories to burn for every hour of gardening you do. The key is to make gardening a regular part of your routine. To do this, grow plants that excite or matter to you.

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The sight of childhood plants, like sweet peas (Lathyrus odoratus), the simple delights of raspberries, or a permanent Christmas tree out you window, will give you more motivation to care for them.

And when you’re immersed in the smell of the freshness of earth, or the tuneful birdsong as you harvest, you forget that you’re exercising! For me, this makes getting enough exercise effortless.

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Keep learning

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Starting out on a learning journey will see you make progress, achieve goals and find out new and interesting things to boost your mental wellbeing.

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Be you an expert gardener or a total novice, with gardening there is always something else to learn. As a beginner, start with small, with achievable goals that you can keep ticking off as time goes by. Peas are a fuss-free crop that don’t need to be started off indoors. Simply sow the seeds in the ground from March onwards and watch them grow! For seasoned gardeners, challenge yourself by growing different fruit and vegetables—it’s a whole new world.

Again, though, this may not be one for around small kids as its needles come to an especially sharp point at the end—the ‘pungens’ part of its Latin name means ‘sharply pointed’—and once more, good needle retention makes for a lack of fresh Christmas tree fragrance.

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Give to others

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Nothing will inspire you to clock up some hours outside more than growing something for someone else. Not only is the time going to be well spent, it’s hugely rewarding how good it feels to have grown something from scratch to give to somebody you care about. Set yourself a goal: Does your best friend love apples, onions or strawberries? Grow these so you can give her a homegrown food she’ll adore.

Once you get going with gardening, you’ll find it’s a welcoming community and that there are plenty of way to dip your toe in. When your confidence is peaked, why not offer to water your neighbour’s plants while they’re away, swap your produce with others at the allotment or offer to lend a helping hand with heavy-duty tasks like digging.

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These things all give our mental health a boost through kindness and friendship.

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Take notice

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For good mental health, research urges us to be present in the moment and appreciate the little things. Taking note of the simplicity of the beautiful sights, unusual sounds and delicate fragrances in your environment, will help calm a busy mind. Take a moment outside to enjoy the dew on the perfect spider’s web strung across your garden gate or the delicate fragrance of honeysuckle on a summer’s evening.

Enjoy the sound of bird song, the buzz of a bumblebee, the trickle of water from a garden fountain, or watching wildlife; bumbling butterflies going about their business can be very absorbing.

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When you’re among your flower pots and compost bags, leave the weight of the world behind you for a little while.

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Additional tips

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Tip:

Make hedging more attractive by

investing in flowering hedges, like Rosa (rose), Pyracantha, Camellias, Forsythia

and Berberies, which will add that extra flare

of colour to your hedgerows.

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Reader questions

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Should I lay turf or sow seed for a new lawn?

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Both are great ways to establish a lawn, but bear in mind that, although cheaper, sowing grass by seed will take longer to come into fruition. If you are short on time but are prepared to spend the extra cash, then laying turf is the better option.

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What veg can I grow in shade?

[/fusion_text][fusion_imageframe image_id=”40731|full” max_width=”” style_type=”none” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”none” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”fresh radishes” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://new.daviddomoney.com/wp-content/uploads/2019/05/AdobeStock_61277103.jpeg[/fusion_imageframe][fusion_separator style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”10″ bottom_margin=”10″ border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

While most vegetables do require a full sun position, there are some tasty veggies that do just as well in the shade. Try planting lettuces and rocket for delicious shade-grown salads and fragrant mint for a herb that will add spectacular flavour to sauces and desserts.

[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”” hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”0″ margin_bottom=”0″ padding_top=”0″ padding_right=”80″ padding_bottom=”0″ padding_left=”80″][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_separator style_type=”single solid” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”#d3d1d1″ top_margin=”20px” bottom_margin=”20px” border_size=”2″ icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

Check out my other benefits of gardening for mental health:

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Or check out my Pinterest board for more ideas:

[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_builder_row_inner][fusion_builder_column_inner type=”1_6″ layout=”1_6″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no” border_position=”all” element_content=””][/fusion_builder_column_inner][fusion_builder_column_inner type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no” border_position=”all”][fusion_imageframe image_id=”40684|full” max_width=”” style_type=”none” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”none” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”grow-your-own-garnish” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://new.daviddomoney.com/wp-content/uploads/2017/10/22.png[/fusion_imageframe][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”30px” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_button link=”https://new.daviddomoney.com/benefits-gardening-mental-health/” text_transform=”” title=”” target=”_self” link_attributes=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”custom” button_gradient_top_color=”rgba(1,149,51,0)” button_gradient_bottom_color=”rgba(1,149,51,0)” 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element_content=””][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_builder_row_inner][fusion_builder_column_inner type=”1_6″ layout=”1_6″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ 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border_position=”all” element_content=””][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
May 13, 2019
Plants for allergy-free gardening

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As one in four of us now suffers from seasonal rhinitis, while 5.4 million people in the UK are receiving treatment for asthma, it’s time to take a can-do attitude to gardening for those of you longing for a sneeze-free summer. Here are some tips for allergy free gardening…

Common triggers

If you’re weepy after weeding—we have a problem, and it’s important to know the most common triggers of allergic rhinitis. Research suggests that the worst offenders to our sinus serenity are airborne substances like mould, pollen, pollutants, animal dander, or dust. With that in mind, let us investigate how to tackle these troubles to say astalavista to allergies.

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Allergy inducing plants

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Wind Pollination

Firstly, you may need to avoid wind-pollinated plants if you’re somebody who suffers with allergies or hay fever. Unfortunately, many of our common trees are just that—wind-pollinated.

Examples include Betula (birch), Aesculus hippocastanum (horse chestnut), Quercus robur (oak), Acer pseudoplatanus (sycamore), Taxus baccata (yew), to name a few. All of these will produce large amounts of pollen in early summer. However, trees that produce attractive blossom are better—and visually pleasing. Some examples of trees that you may find less troublesome come hay fever season would be Amelanchier (shadbush), Cornus (dogwood), Rosaceae (crab apples) and other fruit trees.

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One rule to remember is that, generally, bee- and butterfly-friendly shrubs and perennials are better to allergy sufferers. This is because insect-pollenated flowers won’t give you as much grief as wind-pollinated ones. Plus, the bees and butterflies will benefit too!

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Tip:

The RHS symbol for

bee & Butterfly friendly plants

looks like this! Easy to spot when

on the search for

selections.

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Weeding

Weeding, for those of you with allergies, may aggravate your symptoms. However, all isn’t lost because the answer is weed-suppressing ground cover plants, such as hardy Geraniums and Alchemilla, shade-loving (clump-forming varieties of) Epimedium or, the eternally useful, Pachysandra.

Sniffles

To avoid a sniffly spring, it might be time to lose the lawn. Being wind-pollinated, all grasses are unfavourable for allergy sufferers. Which might explain why your hay fever flairs up around spring when it’s lawn mowing season? Perhaps try keeping areas near the house grass-free and opt for a stoned or decked patio instead.

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This goes for pollen heavy plants around your home too—best not to plant Chrsyanthemums, Helianthus annuus (common sunflowers) or Wisteria near to your windows and doors were pollen can be blown into the house. For alternative outdoor climbing plants to compliment your brickwork, without the added pollenated problems, try Clematis armandii for a sun-loving climber with a vibrant floral display.

[/fusion_text][fusion_separator style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”10″ bottom_margin=”10″ border_size=”0″ icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_builder_row_inner][fusion_builder_column_inner type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”circles” id=”” background_color=”#286d17″ background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” border_color=”” border_style=”solid” border_position=”all” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_left=”” border_radius_bottom_right=”” box_shadow=”no” box_shadow_vertical=”” box_shadow_horizontal=”” box_shadow_blur=”” box_shadow_spread=”” box_shadow_color=”” box_shadow_style=”” padding_top=”30″ padding_right=”30″ padding_bottom=”30″ padding_left=”30″ margin_top=”10″ margin_bottom=”10″ animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”false” border_sizes_top=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_sizes_right=”0″ first=”true” spacing_right=””][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

Tip:

Docks, nettles and

plantains keep a steady

pollen attack from May to early

September, but it’s usually

worst in June.

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Friendly allergy-free flowers

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Flowers in summer are a gardener’s must have.

But if you’re struggling to see them through streaming eyes, here are some varieties to avoid and simple substitutions to soothe your symptoms.

Sweet smelling cultivars like Jasminum, and other strongly scented flowers, may be an irritant to you if you’re sensitive to pollen.

An alternative to these much-loved spring climbers would be Lathyrus (sweet pea) which also bloom in soft spring-like hues but can be enjoyed without threat of a sneeze attack.

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Although some of you may need to keep your distance from blooms like Aster, Gypsophelia (baby’s breath), Dahlia, Chrysanthemums, and, sadly, Helianthus annuus (sunflowers)—which are passionate pollen producers, don’t fret, some suitable substitutions for you to explore include:

1. Begonia

These free-flowering plants are in just about every shady garden and tend to shed little pollen. All popular types of fibrous or tuberous begonias are safe bets for allergy sufferers.

2. Bougainvillea

The beautiful “flowers” of a bougainvillea are actually the bracts surrounding the flowers. The tiny, tubular flowers are inside and produce only small amounts of pollen.

3. Camellia

Camellias are monoecious, meaning they have both the male and female reproductive organs on the same flower and that therefore their pollen does not have to travel far for pollination. This makes them a good choice for sensitive noses.

4. Geranium

Geraniums (Pelargonium) give off very little pollen. In fact, scientists have even developed a pollen-free geranium which, if made commercially available, could be the answer we’re looking for.

5. Petunia

Petunias give off a faint scent that becomes much more pronounced when the plants are grown in large numbers. However, their pollen is considered a low or non-allergen.

[/fusion_text][fusion_separator style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”10″ bottom_margin=”10″ border_size=”0″ icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_builder_row_inner][fusion_builder_column_inner type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_color=”” border_style=”solid” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”false” border_position=”all” border_sizes_top=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_sizes_right=”0″ first=”true” spacing_right=””][fusion_imageframe image_id=”40675|full” max_width=”” style_type=”none” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”none” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”Rose-petal-salad-2″ link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://new.daviddomoney.com/wp-content/uploads/2019/05/hibiscus.jpg[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”circles” id=”” background_color=”#286d17″ background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” border_color=”” border_style=”solid” border_position=”all” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_left=”” border_radius_bottom_right=”” box_shadow=”no” box_shadow_vertical=”” box_shadow_horizontal=”” box_shadow_blur=”” box_shadow_spread=”” box_shadow_color=”” box_shadow_style=”” padding_top=”30″ padding_right=”30″ padding_bottom=”30″ padding_left=”30″ margin_top=”10″ margin_bottom=”10″ animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”true” border_sizes_top=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_sizes_right=”0″ first=”false”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

Tip:

People with hay fever

should use caution drinking

hibiscus tea, which is made with the flowers

and can still contain

plenty of pollen.

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Inside air purification

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As for your home, it’s best to identify plants that promote clean air because this is essential for healthy living.

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Pollutants and mould spores can wreak havoc inside your home. Mould can be rife in damp weather and is particularly bad as we move into the winter season.

To avoid these irritants from exacerbating pre-existing allergic conditions, we can call on our pals, plants, for some support.

In a study by NASA, certain plants were proven to be best for removing toxins for the air and promoting pure air for us to breathe at home. Hedera helix (English ivy) is a clever creeper that removes all sorts of nasty airborne toxins.

[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_color=”” border_style=”solid” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”true” border_position=”all” element_content=”” border_sizes_top=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_sizes_right=”0″ first=”false”][fusion_imageframe image_id=”40676|full” max_width=”” style_type=”none” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”none” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”Viola-sandwiches” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://new.daviddomoney.com/wp-content/uploads/2019/05/ivy.jpg[/fusion_imageframe][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

It’s nicknamed “the cubicle plant” for its ability to grow in less-than-ideal settings —one for those small, dark corners. It can reduce mould particles and carbon monoxide toxins all at the same time!

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A sneeze free breeze

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The attempt to minimise mould is a difficult one when it’s prevalent in composting—and composting is the gardener’s bread and butter, relatively unavoidable.

But you can use gravel or shell mulches rather than bark or cocoa shell (which is prone to moulds).

Nature has been a source of medicinal agents for thousands of years, and an impressive, yet not surprising, number of modern drugs have been isolated from natural sources.

So, instead of turning to over the counter remedies, look to the natural healing power of plants.

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Use these tips for allergy free gardening so you can enjoy your space and make the most of the garden all year round.

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So there you have it—there are more to plants to keep allergies at bay than is immediately obvious, so why not try making a few changes to your indoor & outdoor relationship with plants and see if it might clear things up for you a little!

Getting on top of your allergies is key if you want to tap into the joy of gardening. There’s so much to be gained from spending time outdoors so try these clever tricks to get you one step ahead this summer for allergy free gardening.

Happy allergy free gardening everyone!

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Tip:

Make use of spare

bubble wrap to wrap around pots and

containers.This will protect the roots

of potted plants from the effects

of frost.

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Is your garden ready for summer? Find out below:

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Or check out my Pinterest board for more ideas:

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link=”https://new.daviddomoney.com/outdoor-living-how-to-grow-a-patio-herb-garden-for-flavour/” text_transform=”” title=”” target=”_blank” link_attributes=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”custom” button_gradient_top_color=”rgba(1,149,51,0)” button_gradient_bottom_color=”rgba(1,149,51,0)” button_gradient_top_color_hover=”#0e540f” button_gradient_bottom_color_hover=”#0e540f” accent_color=”#0e540f” accent_hover_color=”#ffffff” type=”” bevel_color=”” size=”large” stretch=”yes” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” border_color=”#0e540f” border_hover_color=”#ffffff” border_top=”3px” border_right=”3px” border_bottom=”3px” border_left=”3px” border_radius_top_left=”0px” border_radius_top_right=”0px” border_radius_bottom_right=”0px” border_radius_bottom_left=”0px”]outdoor living[/fusion_button][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_6″ layout=”1_6″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_color=”” border_style=”solid” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”true” border_position=”all” element_content=”” border_sizes_top=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_sizes_right=”0″ first=”false”][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” 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May 10, 2019
Sunday Mirror article: Patio Gardening
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Join the country’s biggest celebration of gardening by sharing your love of edible produce. National Gardening Week commences Monday 29 April til Sunday 5 May 2019 and you can join in by following these low-key concepts for a plentiful patio.

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Garden garnish

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This year, National Gardening Week celebrates ‘Edible Britain’ which hopes to encourage the country to share their love of home-grown grub and inspire the next generation of gardeners.

As more people begin reconnecting with where their food comes from, we’re turning to growing at home for food we can trust and many of us are bursting at the gills with bright planting ideas. And rightly so—your garden can be a non-stop source of nutrition; a treasure trove of untapped resources you can unlock for a tastier teatime. All these great gardening efforts will have a wider impact too, benefitting the local community by encouraging people to take steps towards better mental and physical health.

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Likewise, through gardening we’re helping local wildlife as well as supporting efforts towards greener spaces and reduced waste—both of which will help take care of the environment.

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Nationwide nourishment

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The truth is that everyone has space to grow something delicious to eat. You don’t have to become an expert at cropping to make a start, why not get involved at your local community garden or project? Don’t fret if you’re low on time, there are heaps of ways to join the craze from the comfort of your own home: from weird and wacky weeds to wild and wonderful approaches to patio planting. Take part in harvesting at home to not only experience the joy of growing but reap the rewards of fresh food you’ve foraged for free!

A well-stocked patio will give access to homegrown harvests at arm’s reach—visit pavestone.co.uk for piles of patio inspiration.

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Plus there’s the added benefit that they’re not a permanent fixture, so you can take them with you when you move. Take a crack at these care-free container crops:

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- Radishes, carrots and tasty tomatoes can all be grown in pots and will add a healthy dose to your diet. But, for me, beetroots truly trump all the other container crops as they’re loaded with antioxidants—and you can even eat the leaves as a spinach substitute.
- If floor space is limited, just grow vertically instead. Sow lettuce ‘Lollo Rosa’ in intervals with one or two seeds to a pot less, sown an inch deep. Once your confidence is climbing, try your hand at crunchy cucumber or satisfying squash like ‘Tromboncino’ for the ultimate trellis test.
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- It’s always an idea to plant for purpose. Mint is one of my favourite herbs because it’s so versatile, can been grown in window boxes and will lift lamb dishes a treat. Pre-sown seed mats can be a simple way of getting started—take a look at my Mr Fothergill’s herb collection mats for a blanket of basil, coriander, chives mint and parsley seedlings that sprout within a month.
- For fruit fanatics, try cherry, pear and peach trees like self-fertile ‘Bonanza’ cultivar, positioned on a sunny patio, for a deck decorated with ripe fruit for the picking. Strawberries are also great for kids because of their bright red colour, juicy texture and sweetness—you can even get planting them in hanging baskets!
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Unusual edibles

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1. Nutritious nuts: Did you know that peanuts, hazelnuts, sweet chestnuts, and walnuts can be grown in the UK? There’s a nut out there for every soil type and you can plant peanuts now—they’ll be ready to harvest in 120 days. Else, go nuts with low-maintenance hazel trees like a sunny spot that’s partially shaded, while almonds can produce crops of nuts when trained against a sunny structure.
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3. Unknown uses: Some parts of plants, which aren’t in the limelight, can be a surprising source of goodness. For instance, the flowers from citrus trees add a unique lemony nuance to stir fries. The star-shaped flowers of borage bring a fantastic herbal flavour to frozen ice cubes, but courgette flowers, bulbs of Lilium brownii and valerian root are all nutritional eats that are worth a try—ones that you can only get if you grow them yourself.

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2. Funky flowers: Grow edible flowers like pansies and calendulas to add to salads, drinks or crystallise them to decorate cakes. Violas bring a mild sweetness and pretty embellishment to any dish, while the bright blooms of Tropaeolum majus (nasturtium) have a peppery flavour much like watercress.

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So, there’s no shortage of ways to incorporate edible growers to your garden gambit for a great National Gardening week. With a little bit of effort, it’ll steer you on the road to top nosh in no time.

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Additional tips

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Tip:

Growing bags are great for

tomatoes but can also be used to grow fiery chillies and succulent cucumbers

as a mini herb garden.

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Reader questions

[/fusion_title][fusion_builder_row_inner][fusion_builder_column_inner type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no” border_position=”all”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

Should I feed all of my fruit plants?

[/fusion_text][fusion_imageframe image_id=”40549|full” max_width=”” style_type=”none” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”none” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”red-hot-poker” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://new.daviddomoney.com/wp-content/uploads/2019/04/AdobeStock_58461022.jpeg[/fusion_imageframe][fusion_separator style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”10″ bottom_margin=”10″ border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

Yes! Regular feed can help a fruit plant to produce a strong crop and most plants will benefit from a potassium rich fertiliser applied three times in the growing season—once in mid spring, then mid-summer and a final dose in late summer. Follow the instructions on the packet.

[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no” border_position=”all”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

How can I prevent animals falling into my pond?

[/fusion_text][fusion_imageframe image_id=”40550|full” max_width=”” style_type=”none” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”none” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”fresh radishes” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://new.daviddomoney.com/wp-content/uploads/2019/04/AdobeStock_100055178.jpeg[/fusion_imageframe][fusion_separator style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”10″ bottom_margin=”10″ border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

Hedgehogs, mice and other small mammals are at risk of falling into ponds, but this can easily be prevented. Simply incorporate a gentle slope such as a plank with grip runs into one side of the pond, or even create a shallow area with pebbles. This will likely attract birds to bathe as well!

[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”” hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”0″ margin_bottom=”0″ padding_top=”0″ padding_right=”80″ padding_bottom=”0″ padding_left=”80″][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_separator style_type=”single solid” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”#d3d1d1″ top_margin=”20px” bottom_margin=”20px” border_size=”2″ icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

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Find out how to grow a patio herb garden full of flavour:

[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_text]

Or check out my Pinterest board for more ideas:

[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_builder_row_inner][fusion_builder_column_inner type=”1_6″ layout=”1_6″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no” border_position=”all” element_content=””][/fusion_builder_column_inner][fusion_builder_column_inner type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no” border_position=”all”][fusion_imageframe image_id=”40564|full” max_width=”” style_type=”none” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”none” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”grow-your-own-garnish” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://new.daviddomoney.com/wp-content/uploads/2019/04/outdoor-living-feature-new.jpg[/fusion_imageframe][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”30px” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_button link=”https://new.daviddomoney.com/outdoor-living-how-to-grow-a-patio-herb-garden-for-flavour/” text_transform=”” title=”” target=”_self” link_attributes=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”custom” button_gradient_top_color=”rgba(1,149,51,0)” button_gradient_bottom_color=”rgba(1,149,51,0)” button_gradient_top_color_hover=”#0e540f” button_gradient_bottom_color_hover=”#0e540f” accent_color=”#0e540f” accent_hover_color=”#ffffff” type=”” bevel_color=”” border_width=”3″ size=”large” stretch=”yes” shape=”square” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]PATIO HERB GARDEN[/fusion_button][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_6″ layout=”1_6″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no” border_position=”all” element_content=””][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_builder_row_inner][fusion_builder_column_inner type=”1_6″ layout=”1_6″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no” border_position=”all” element_content=””][/fusion_builder_column_inner][fusion_builder_column_inner type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no” border_position=”all”][fusion_imageframe image_id=”40563|full” max_width=”” style_type=”none” blur=”” stylecolor=”” hover_type=”none” bordersize=”” 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May 1, 2019